I need to calm down. I'm grumpy and venomous toward others, and much more so than usual and deserved. While I still save my strongest anger and bile for myself, I've been directing more of it towards others lately and that is wrong. I need to take it back in. Either that or learn to direct it better. There's just so much bubbling up right now it's hard not to let some of the steam out.

Good news: my cane didn't break as I thought, it is merely damaged.