I just got back from therapy. At the end of the session, my therapist asked if there was anything else I wanted her to do. She told me we spend our sessions talking about how much I hate myself and what I've done to myself lately, and was there anything more she could do? I don't know what she meant by that. She listens and talks. I don't really know what else she could do as a therapist. She said to think about it for our next session.