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| Project Three Meals - Attempt 17, Final | ||
I've given up on this attempt of Project Three Meals, but plan to start it up again later in the week. Bad start timing. | ||
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| Project Three Meals | ||
Project Three Meals went completely off today. I got no healthy snack, got no exercise, and went on a junk food binge. Don't worry, I am not following that binge up with a purge, those days are very long gone and I'm not going back. I did get in my three meals, though, if that matters. For breakfast I had egg and swiss on an everything bagel, for lunch I had linguine in a tomatoed alfredo sauce, for dinner I had pizza. Oh well, tomorrow's another day. | ||
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| Project Three Meals - Attempt 17, Day 3 | ||
Success! For breakfast I had macaroni and cheese laced with broccoli bits, for lunch I had samosa chole chat; for dinner I had linguine in a tomatoed alfredo sauce; for my healthy snack I had 3 mandarins. I got plenty of exercise walking home from | ||
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| Project Three Meals - Attempt 17, Day 2 | ||
For breakfast I had angel hair pasta in a garlic butter sauce; for lunch I had mutter paneer on rice; for dinner I had pizza, and for my healthy snack I had three mandarins. However, I didn't get any exercise and ate quite a bit of the left over Halloween candy. We only got two groups of trick or treaters, so there was a lot left over. Tomorrow is another day, perhaps the day I make this attempt work. | ||
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| Project Three Meals - Attempt 17, Day 1 | ||
For breakfast I had creamy parmesan noodles, for lunch I had eggs and hashbrowns, for my healthy snack I had a mandarin and a sugar-free popsicle. I got in well over an hour of exercise walking from my place to I would have made, except that my dinner wasn't exactly reasonable. I went to Rudy's with | ||
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| Project Three Meals — Attempt 17, Plan | ||
Tomorrow, I'm going to start Project Three Meals up again. The same as it's always been: three reasonable meals and one healthy snack – no more, no less. 30 minutes of exercise a day, minimum. Absolutely no junk food. Sounds simple, should be simple, isn't. This of course means I won't be raiding the after-halloween candy sales this year. | ||
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| Project Five - Attempt 2, Day 7 | ||
Yesterday, as predicted, didn't work out for Project Five. For breakfast I had pizza; for lunch I had rotini and faux italian sausage in a jalapeño jack sauce; for dinner I had spaghetti in tomatoe sauce with portobello mushrooms and parmesan cheese; for my first healthy snack I had a clementine; for my second healthy snack I had tortillas with spinach and garlic hummus. I also had a hand full of walnuts and the rest of the Godiva chocolate. Several people have argued that Godiva chocolate is a healthy snack. I'm still not ready to put it in that category – regardless, both the nuts and the Godiva were beyond the two healthy snack quota and would therefore be outside the Project Five plan whether or not the Godiva is healthy. I didn't get my exercise in either. I need to find a good indoor exercise regimen that I can and will do. | ||
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| Project Five - Attempt 2, Day 6 | ||
Yesterday was Valentine's Days. For breakfast yesterday, I had pizza; for lunch I had spaghetti in tomatoe sauce with portobello mushrooms and parmesan cheese; for dinner I had arepa de choclo; for my first healthy snack I had a clementine; and for my second healthy snack I didn't have one. I'll get back on track tomorrow. | ||
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| Project Five - Attempt 2, Day 5 | ||
For breakfast yesterday I had pizza; for lunch I had spaghetti o's with monterey jack cheese; for dinner I had spinach and ricotta stuffed ravioli in a tomatoe sauce with parmesan and green and black olives; for my first healthy snack I had spicy peanuts; for my second healthy snack I had chips and salsa - wait, that's not a healthy snack and neither was the salt and vinegar potatoe chips I had shortly after. Add in not meeting my exercise quota and I need to do better. | ||
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| Project Five - Attempt 2, Day 4 | ||
For breakfast yesterday I had cream of mushroom soup; for lunch I had spaghetti o's topped with monterey jack; for dinner I had ricotta and spinach stuffed ravioli in tomatoe sauce with parmesan and green and blacks olives; for my first healthy snack I had a clementine, for my second health snack I had dried blueberries. I didn't get in my exercise quota and I had a white chocolate Lindt ball. Mmm... it was good, but definitely not on the plan. | ||
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| Project Five - Attempt 2, Day 3 | ||
For breakfast yesterday I had rotini and faux italian sausage in a jalapeño jack sauce; for lunch I had a veggie burger with cheddar; for dinner I had french bread pizza topped with faux italian sausage; for my first healthy snack I had a clementine; for my second healthy snack I had pumpkin seeds. I got in plenty of exercise with a non-direct cigar walk to Stop & Shop. Success. | ||
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| Project Five - Attempt 2, Day 2 | ||
Yesterday didn't work at all for Project Five. For breakfast I had spaghetti in tomatoe sauce with mushrooms, peppers, and parmesan cheese; for lunch I had vegetable and paneer pakoras followed by shahi paneer korma with rice and naan, for a healthy snack I had tortillas with spinach and garlic hummus. I did no real exercise and only ate 2 meals and 1 snack as opposed to 3 meals and 2 snacks. So, no dice on day 2. | ||
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| Project Five - Attempt 2, Day 1 | ||
Yesterday, for breakfast I had tomatoe soup with parmesan cheese; for lunch I had paneer tikka masala wrapped in a tortilla; for dinner I had spaghetti in tomatoe sauce with mushrooms, peppers, and parmesan cheese; for my first healthy snack I had peanuts; for my second healthy snack I had pumpkin seeds. I got in a good hour long walk around Arlington. I would have made it, however I foiled myself first thing yesterday morning. Before I was awake enough to remember I was starting Project Five, I started gnawing on some thai barbecue tortilla chips. | ||
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| Project Five - Attempt 2, Plan | ||
Here I go yet again. Project Five starts tomorrow. Three reasonable meals a day. Two healthy snacks. And, no junk food. No more, no less. 30 minutes of exercise a day. More of that is okay. Not being 100% successful is okay, but strive to succeed as many days as possible. Pretty simple, only one ingredient needed: willpower. | ||
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| Project Five - Attempt 1, Day 3 | ||
For breakfast yesterday I had mixed pasta in a jalapeño jack and parmesan sauce, for lunch I had 11/2 7-layer burritos from Taco Bell (mmm... lettuce), for dinner I had spaghetti in a tomatoe sauce with zucchini, mushrooms, carrots, peppers and parmesan cheese. For my first healthy snack I had cashews, for my second I had a clementine. I completed my exercise quota in the form of a cigar walk to Stop & Shop. | ||
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| Project Five - Attempt 1, Day 2 | ||
Yesterday sucked. Junk food galore and no exercise. Lost it. No details. Sorry | ||
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| Project Five - Attempt 1, Day 1 | ||
Yesterday I had a faux shrimp cocktail for breakfast, faux turkey on a focaccini roll with mayo for lunch, and for dinner I had breadsticks covered in mozzarella cheese. For my first healthy snack I had cashews, for my second I had an orange. I got in plenty of exercise. I took an hour-long cigar walk, then ended up taking a 30 minute walk with Sara as she pushed her new craigslist kickass moped to Alewife. Later I took a short 10 minute walk around Spy Pond with | ||
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| Project Five - Attempt 1, Plan | ||
Project Five is pretty much a modified version of Project Three Meals. Like Project Three Meals, Project Five will have three health meals a day (no more no less), as well as the same minimum of 30 minutes of exercise a day and the same ban on junk food. The difference is Project Five has 2 healthy snacks instead of 1. I think a large part of the reason I've had problems with Project Three Meals is that I get hungry in the evening and end up binging. If I allow myself an evening snack, this is less likely to happen. I start Project Five tomorrow. | ||
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| Project Three Meals - Attempt 16, Day 4 | ||
For breakfast yesterday I had pizza; for lunch I had pakora kadhi on forbidden black rice; for dinner I had flat bread pizza with mushrooms at the Flat Bread Café in Bedford. I didn't have a healthy snack, nor did I get any exercise. However, I did have some banana bread with ice cream. So, there! | ||
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| Project Three Meals - Attempt 16, Day 3 | ||
For breakfast I had pizza; for lunch I had dal tadka on forbidden black rice; for dinner I had lentil soup, marinated mushrooms, and asparagus; for my healthy snack I had pumpkin seeds. Still no success however. I got no exercise and late in the evening I cooked up some rotini in tomatoe sauce with parmesan, peppers, olives, and mushrooms for I'm eating healthier. Even if I haven't "succeeded" in Project Three Meals yet, healthier is what really matters. | ||
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