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| Project Three Meals - Attempt 3, Week 2, Day 3 | ||
Still going strong. I made the birds a new mix this morning: beak appétit, mashed organic peas, organic spring salad mix, crumbed Ezekiel 4:9 bread, seed mix, and fruit and veggie mix. Not as fancy as some of my other bird mixes, but they still love it. I did much cleaning. I did a load of dishes downstairs, took out my air conditioner which hasn't been used for over a month, worked my altar, organized my desk, did some other decorating, and did quite a bit of cleaning and organizing. The octagonal table is now the only one non-floor surface in my room containing anything that shouldn't go there. It has been years since it has been in this state. In fact, my room is rapidly and finally approaching that magic word: CLEAN. If I continue this for the rest of the week, it may just reach that point. I also hung a sign above the door to my room which reads: "If you find yourself in a hole... STOP DIGGING!". Perhaps some might think it cheesy, but I think it a good message for me to keep mindful of. | ||
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| Project Three Meals - Attempt 13, Day 3 | ||
For breakfast I had grilled cheese (muenster on Ezekiel 4:9) with half a pickle, for lunch I had rotini in tomatoe sauce with parmesan cheese, for dinner I had a veggie burger with fries, I had no healthy snack. I did get in my exercise quota for the day with my walks. In the early evening, my mood dipped down pretty low and I binged on greasy popcorn and chips and salsa. Low moods often spell trouble for Project Three Meals, because when I'm in a low mood I often cease to care about Project Three Meals and sometimes even sabotage the project on purpose as a form of "self-destruction". This form of self destruction is very minor compared to some of the things I have done in the past. Perhaps having this self-destructive outlet actually helps keep me away from the more damaging self-destructive behaviours, being relatively innocuous outlet for those urges. My failures may actually be improvements. | ||
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| The Reviews Are In | ||
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| Food of the Birds | ||
I made my most funnest birdy food mix yet! I started with apple carrot harvest Beak Appétit, then added three kinds of seed mixes, a vitamin mix, two kinds of millet, organic smashed peas, fresh organic carrot tops, fresh organic carrot bottoms, organic flax tortilla chips, Ezekiel 4:9 bread, and organic spring salad mix. I hope they like it. | ||
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| Staff of Life | |||
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