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| How to Deal with Cockroaches | |||
From the The Universal Household Assistant or What Every One Should Know (1884):
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| Project Three Meals - Attempt 17, Day 1 | ||
For breakfast I had creamy parmesan noodles, for lunch I had eggs and hashbrowns, for my healthy snack I had a mandarin and a sugar-free popsicle. I got in well over an hour of exercise walking from my place to I would have made, except that my dinner wasn't exactly reasonable. I went to Rudy's with | ||
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| Trying Seafood | ||
While I was in Virginia, I tried seafood twice. Once in Christian's shrimp quiche. The shrimp had an odd flavor that seemed inherent to them that I either did not like or simply wasn't used to. Either way, I could only eat three of the shrimps before I gave up trying to like them. Saturday, I tried some of the fish from Maddie's fish and chips at Hunter's Head in Upperville, and I liked it that time. So, at this point I'm not sure if I should go back to being vegetarian or try eating more seafaring, non-cephalopod exotherms. Poll #1049487 Seafaring, non-cephalopod exotherms Open to: All, detailed results viewable to: All Should I try eating more seafaring, non-cephalopod, exotherms? | ||
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| Voice Post: Layover in Washington | |||
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| Project Three Meals - Attempt 13, Day 3 | ||
For breakfast I had grilled cheese (muenster on Ezekiel 4:9) with half a pickle, for lunch I had rotini in tomatoe sauce with parmesan cheese, for dinner I had a veggie burger with fries, I had no healthy snack. I did get in my exercise quota for the day with my walks. In the early evening, my mood dipped down pretty low and I binged on greasy popcorn and chips and salsa. Low moods often spell trouble for Project Three Meals, because when I'm in a low mood I often cease to care about Project Three Meals and sometimes even sabotage the project on purpose as a form of "self-destruction". This form of self destruction is very minor compared to some of the things I have done in the past. Perhaps having this self-destructive outlet actually helps keep me away from the more damaging self-destructive behaviours, being relatively innocuous outlet for those urges. My failures may actually be improvements. | ||
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| Project Three Meals - Attempt 13, Day 1 | ||
For breakfast I had rotini primavera in tomatoe sauce with mushrooms and parmesan cheese; for lunch I had faux lamb, baby corn, and potatoes in caramelized soy sauce and hot red chili oil; for dinner I had a veggie burger with fries; and for my healthy snack I had a pickle. I got in well over 30 minutes of exercise in a morning quasipseudorandom walk around Arlington. Success on the first day, pretty good! | ||
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| Project Three Meals - Attempt 12, Day 14 | ||
For breakfast yesterday I had cheese stuffed ravioli with tomatoe sauce and parmesan cheese, for lunch I had two veggie corn dogs, for dinner I had potatoe salad, and for my healthy snack I had a pickle. Off the plan, I had two bowls of faux duck ramen and didn't get any real exercise. | ||
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| Project Three Meals - Attempt 12, Day 7 | ||
The food part went perfectly: For breakfast I had spaghetti covered in tomatoe sauce with green and black olives, mushrooms, and parmesan cheese; for lunch I had a vegetable pakoras and samosas, for dinner I had a veggie burger and fries, and for my health snack i had nicoises olives. However, I didn't get any exercise and that is the area I need most to work on at this point. | ||
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| Project Three Meals - Attempt 9, Day 3 | ||
I had a bagel with cream cheese form breakfast, an egg and cheese bagel for lunch, breadsticks with mozzarella for dinner. I had no healthy snack, but I did eat ice cream and a small amount of fried potatoes. Didn't get any exercise. Whatever. | ||
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| Project Three Meals - Attempt 6, Day 17 | ||
Yesterday was completely off. I didn't get any exercise. I didn't eat anything until 11pm, at which point I ate a large amount of vegetable tortilla chips and salsa and a small microwave pizza. A couple hours later I cooked up some roasted potatoes. My mood can really effect my eating habits, and yesterday I was really down for most of the day. When I'm that down I usually either overeat or don't eat at all, neither of which is following Project Three Meals. | ||
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| hot bible chips | ||
i ate some hot bible chips, and i feel better. in a little bit i'm going to try eating real food. see how much better that makes me feel. hopefully things will start to improve. | ||
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| Project Three Meals: Attempt 3, Day 3 | ||
I didn't do so well on the eating front today. I had two orders of hash browns for breakfast at South Station, not a reasonable meal. I also had two snacks, the first one was good: half an orange and half a box of raisins. The second wasn't quiet as good: a bunch of olives. My other meals were reasonable: stroganoff for lunch and macaroni with garlic and mushrooms for dinner. I did get in more exercise than yesterday: 20 minutes. Not a bad day, but not a good one either. | ||
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| Project Three Meals: Day 5 | ||
I almost almost did it today. So almost I was tempted to say I did. I had a bowl of mushroom soup for breakfast, a bowl of ramen for lunch, a bowl of potatoe soup for dinner, and pumpkin seeds for my healthy snack. However the free samples at Whole Foods added up to another snack. At least it was another healthy one. Close, but no cigar. | ||
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| Project Three Meals: Day 2 | ||
I almost stuck to my plan today. Had mashed potatoes for breakfast, stroganoff for lunch, an egg and cheese bagel for dinner, and wasabi peas for my healthy snack. However, I just at a bowl of Häagen-Dazs Vanilla Caramel Brownie Ice Cream, which does not count as healthy and even if it did would be outside my three meal plan. Tomorrow I will improve and hopefully actually stick to the plan. | ||
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| Three Meals | ||
i eat too much mostly too much junk food i'm still gaining weight i eat because it makes me feel better i'm addicted to junk food i've got to stop but it's so hard with walgreens next door i just ate an entire tube of pringles i haven't been purging however just bingeing i guess that's progress now to cut out the bingeing without going anorexic which is a definite risk with me i need to set times that i can eat and only eat at those times regular meals may be the answer i will eat when i wake up in the morning at noon and once in the evening three meals sounds pretty normal sounds pretty doable i have already eaten my first two meals today so all i have left is dinner i will allow myself a healthy snack too but it must be healthy no junk food i think i can do this i think i have the willpower i know i've failed at these sorts of plans before but all i can do is keep trying and have faith that i'll eventually succeed so here goes nothing... | ||
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| Minor Setback | ||
I just binged and purged a bag of hot bible chips. I bought the big bag. I should have known better. I do fine with the little bags of chips, I just can't allow myself to buy the big ones. I hadn't purged in weeks. I'm not going to let this setback stop me from healing. Bulimia is on the way out. It's just a long fight. It's a stubborn beast. | ||
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| What Every One Should Know | |||
A week ago, I found a book in my closet that I had never seen before. Printed in 1884, it is entitled The Universal Household Assistant or What Every One Should Know. It's "a cyclopedia of practical information" and has subjects listed in alphabetical order. Following are some of my favorite entries:
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| Shiitake Potential |