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| Project Five - Attempt 2, Day 3 | ||
For breakfast yesterday I had rotini and faux italian sausage in a jalapeño jack sauce; for lunch I had a veggie burger with cheddar; for dinner I had french bread pizza topped with faux italian sausage; for my first healthy snack I had a clementine; for my second healthy snack I had pumpkin seeds. I got in plenty of exercise with a non-direct cigar walk to Stop & Shop. Success. | ||
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| Project Three Meals - Attempt 15, Day 3 | ||
Ugh. For breakfast I had masala ramen, for lunch I had two servings of bhindi masala on red cargo rice (one would have been a reasonable meal), for dinner I had a veggie burger. I had nothing that would be considered a healthy snack. Around 1am I stir fried up soy sauce marinated gluten, peanuts, and baby corn. I also had some cookies and got no exercise. Ah well, so be it. I'm still going to keep trying. | ||
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| Project Three Meals - Attempt 13, Day 3 | ||
For breakfast I had grilled cheese (muenster on Ezekiel 4:9) with half a pickle, for lunch I had rotini in tomatoe sauce with parmesan cheese, for dinner I had a veggie burger with fries, I had no healthy snack. I did get in my exercise quota for the day with my walks. In the early evening, my mood dipped down pretty low and I binged on greasy popcorn and chips and salsa. Low moods often spell trouble for Project Three Meals, because when I'm in a low mood I often cease to care about Project Three Meals and sometimes even sabotage the project on purpose as a form of "self-destruction". This form of self destruction is very minor compared to some of the things I have done in the past. Perhaps having this self-destructive outlet actually helps keep me away from the more damaging self-destructive behaviours, being relatively innocuous outlet for those urges. My failures may actually be improvements. | ||
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| Project Three Meals - Attempt 13, Day 1 | ||
For breakfast I had rotini primavera in tomatoe sauce with mushrooms and parmesan cheese; for lunch I had faux lamb, baby corn, and potatoes in caramelized soy sauce and hot red chili oil; for dinner I had a veggie burger with fries; and for my healthy snack I had a pickle. I got in well over 30 minutes of exercise in a morning quasipseudorandom walk around Arlington. Success on the first day, pretty good! | ||
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| Project Three Meals - Attempt 12, Day 15 | ||
I know it's a bit late in the day for this post, but here goes. Yesterday I had spaghetti o's topped with mozzarella for breakfast, mac and cheese with black beans for lunch, a veggie burger with fries for dinner. I had a pickle for my healthy snack. I also ate a cookie and didn't fulfil my exercise quota. I have been considering giving up on Project Three Meals, but I think I'll keep going for now. | ||
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| Project Three Meals - Attempt 12, Day 7 | ||
The food part went perfectly: For breakfast I had spaghetti covered in tomatoe sauce with green and black olives, mushrooms, and parmesan cheese; for lunch I had a vegetable pakoras and samosas, for dinner I had a veggie burger and fries, and for my health snack i had nicoises olives. However, I didn't get any exercise and that is the area I need most to work on at this point. | ||
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| Project Three Meals - Attempt 9, Day 1 | ||
Yesterday, I ate spaghetti o's with a slice of american cheese for breakfast, 2 veggie burgers for lunch, shells in garlicy parmesan & romano sauce for dinner, and a mango as my healthy snack. I however had a small amount of chips and salsa and didn't get any exercise, so didn't quite make it. While Project Three Meals isn't about 100% success, I can do better and will try to do better today. Need coffee now. | ||
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| Out and About | ||
Thursday, After the movie, the six of us went to dinner at Bennigans. The veggie burger there was so realistic that I thought they had actually gave me a meaty burger. But, ----- In the middle of the storm we decided to walk to the Chai Café. We stopped briefly in front of Video Horizons, where At the chai café I had Chole Kulcha and a Limca, my usual. It was as usual, quite good. ----- This evening | ||
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| Project Three Meals - Attempt 3, Day 1 | ||
I almost made it today. I had 2 soft boiled eggs for breakfast, Mac & Cheese for lunch, and raisins for my healthy snack. But for dinner I had a Burger King veggie burger with fries with | ||
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| Veggie Burgers | ||
I ate two veggie burgers for dinner. After eating them, I felt as if I had eaten too much. I know logically that it wasn't, but I was really tempted to purge. Too keep my mind of purging, I watched some TV. After watching TV, I exercised to relieve the rest of the guilt feelings. I know I still need to work on my body image problems, but at least I stopped myself from purging. It's a start. The purging has really gotten out of hand the last few days. I purged five times yesterday. None today. It's hard, but I'm going to quit. | ||
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